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Trauma and Memory: Brain and Body in a Search for the Living Past - Peter Levine [Dr Soc] epub

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  Trauma and Memory: Brain and Body in a Search for the Living Past
  
 
Author: Peter A. Levine Ph.D.
  Paperback: 206 pages
  Publisher: North Atlantic Books
(October 27, 2015)
  Language: English
  ISBN-10: 1583949941
  ISBN-13:
978-1583949948
  Format: ePub
  
  
  
  Summary:
  In Trauma and Memory, bestselling author Dr. Peter Levine (creator of
the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy:
Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we
absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of
trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in both
camps. While acknowledging that memory can be trusted, he argues that the only truly useful memories are those that
might initially seem to be the least reliable: memories stored in the body and not necessarily accessible by our
conscious mind.
  
  While much work has been done in the field of trauma studies to address "explicit"
traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the
body itself stores "implicit" memory, and how much of what we think of as "memory" actually comes to us through our
(often unconsciously accessed) felt sense. By learning how to better understand this complex interplay of past and
present, brain and body, we can adjust our relationship to past trauma and move into a more balanced, relaxed state of
being. Written for trauma sufferers as well as mental health care practitioners, Trauma and Memory is a groundbreaking
look at how memory is constructed and how influential memories are on our present state of being. [Amazon]
  

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